Zsuzsa Bene

Zsuzsa Bene

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#PTSD #Caregiver #family

It was standing alone in the darkness that taught me compassion. I don't think anyone who feels that kind of darkness can come out without wanting to spare others the experience.

PTSD

Once you have truly felt the pain of your past and accepted the feeling that makes you think you can't hold on anymore you can then feel that tiny shred of strength pick yourself up and move on. Don't revisit it, don't use it as an excuse. Just move on.

PTSD

PTSD