Madalina Roman

Madalina Roman

Madalina Roman
Mai multe idei de la Madalina
One workout a day for 6 days focusing on a different body area. Get the "Total Body Tune Up"

One workout a day for 6 days focusing on a different body area. Get the "Total Body Tune Up"

Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle! http://www.spotebi.com/workout-routines/butt-lift-bikini-body-workout/

Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle! http://www.spotebi.com/workout-routines/butt-lift-bikini-body-workout/

Optimize your workout with these top exercises .

Optimize your workout with these top exercises .

I have put together a full body workout that uses only dumbbells!

I have put together a full body workout that uses only dumbbells!

free-at-home-dumbbell-workouts-tone-tighten

free-at-home-dumbbell-workouts-tone-tighten

dumbbell superset workout at home. tone-and-tighten.

dumbbell superset workout at home. tone-and-tighten.

Find more awesome #weightloss #motivation content on website

Find more awesome #weightloss #motivation content on website

The time for this is now!!!!!

The time for this is now!!!!!

…for sure! #quotes

…for sure! #quotes

The best view comes after the hardest climb. #wisdom #affirmations

The best view comes after the hardest climb. #wisdom #affirmations