Perineal massage may help you avoid pain and tears to your perineum during childbirth. Here's how to do it, step by step, with video and photo guides.
Fabulous, Spot-on Guest Post by Rina of Living with Low Milk Supply.
Total Body Stability Ball Workout - The Live Fit Girls
Body After Baby: Core [VIDEO]
hey this the trainer lady with the posters I like. this seems like a good one for ya :)
51 Things to Sew for Baby - Hand Sewn Baby Swing - Cool Gifts For Baby, Easy Things To Sew And Sell, Quick Things To Sew For Baby, Easy Baby Sewing Projects For Beginners, Baby Items To Sew And Sell http://diyjoy.com/sewing-projects-for-baby
TUTORIAL CUBRE PAÑAL TELA
Exercises to stimulate sucking - this really works!!
Diet for Pregnant and Nursing Moms: Already read this, pinning it so maybe I won't pass out while nursing any future children.