Yoga has always been on the top of the list of every patient who is looking to relieve the symptoms of PTSD. Yoga helps in reducing the levels of anxiety, depression and alcoholism. Know the yoga poses that can help people suffering from Post-Traumatic St
I am teaching a Reiki degree this week and I thought while I was preparing my course notes that I would upload this. This is a spread sheet of all the hand postitions for self healing. I hope other people studying Reiki find this useful
1 cup raw almonds, soaked for 1 hour cup dates, pitted dash salt 1 tsp vanilla extract cup raw cocoa powder cup raw agave or raw honey (use less if you want truly ‘dark chocolate’ brownies) Put the almonds and dates into the food processor
The Big Diabetes Lie - Diverticulitis Diet Cure Infographic Steps - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
Healthy Slow Cooker Buffalo Chicken Stuffed Sweet Potato A hearty and healthy, friendly, slow cooker buffalo chicken that's shredded and stuffed inside of a perfectly baked or grill sweet potato. A recipe for all you buffalo chicken fans Paleo
By Charlotte Andersen If the latest infomercials and magazine covers are any indication, it seems like weight loss is on everyone's minds these days. And, while a healthy weight is a good goal, when it comes to eating right and exercising, it…