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Take Care of Yourself

Collection by
Aunt Ruth
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Self-care, compassion, replenishment; kindness to your Younger Self and your Future Self. "TRUST YOURSELF. You know more than you think you do." -- Benjamin…
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634 Pins
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3,797 followers
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Last updated 5 weeks ago

Get OUTDOORS, Nature,

3 Pins

Safety & Self-Defense

8 Pins

Voice, Throat, and Vocal Hygiene

6 Pins

First Aid, immediate help

38 Pins

Self-Talk, Lovingkindness, Big Picture, Goals

102 Pins

Fun, Art, Excitement, Recharge

47 Pins

Aging Well, Prevention

33 Pins

Breaks, Vacations

18 Pins

Healing Home

37 Pins

Stress, balance, triage, soothe, burnout, exhausted

144 Pins

Get up, do things, MOVE, stretch

21 Pins

Sleep

70 Pins

Basic ADL ( Activities of Daily Living)

16 Pins

Everyday Remedies

49 Pins