First at all we have to say that spring detoxification is not a diet for losing weight, it is in fact a diet that will make you feel like a newborn, it's like a refresh for our body and mind. So get ready to approach a new nutrition style in order to.
Are you often dealing with headaches and migraines? Want to try some homemade natural remedies? Here is a list with the best herbal teas you should try: Peppermint Tea One of the best herbal remedies against headaches and migraines is peppermint.
From ancient times, the brown bark of the cinnamon tree is known for it’s great benefits. This versatile product is used in cooking, medicine and beauty treatments and the results are always amazing. Cinnamon is a great spice that can be used in a.
Kiwi fruit should not miss from our diet. And that’s not only because it is very delicious, but also because it is full of health benefits. This fantastic exotic fruit is full of important vitamins that give it miraculous powers. A kiwi fruit a day.
Green tea: Consumption on a regular basis has been linked to lower incidence of breast cancer. The phyto-chemicals in green tea can well take the credit for its health benefits. One to two cups of green tea daily can help you keep cancer at bay.
Consuming dark chocolate showed some important quantifiable health benefits related to lowering blood pressure, lowering cholesterol, increasing insulin sensitivity, and ultimately lowering global inflammation.