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Yin Yoga Classes

Release and unwind with our collection of yin yoga sequences and classes, perfect for all levels & abilities. The benefits of yin yoga help to improve…
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Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
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Yin Yoga
Yoga
Yoga Teacher Training
Yoga Poses
Yoga At Home
If you are feeling depleted, stressed, anxious, or over extended – it’s time to take a break and fill your own cup. I promise taking the time to do so will actually help you to be more productive later. Youtube Workout Videos, Yoga Youtube, Free Online Yoga, Online Yoga Classes, Flexibility Routine, Yoga For Flexibility, Learn Yoga, Yoga Help, Yin Yoga Benefits
Youtube Workout Videos
Yoga Youtube
Free Online Yoga
Online Yoga Classes
Flexibility Routine
Yoga For Flexibility
Learn Yoga
Yoga Help
Yin Yoga Benefits
If you are feeling depleted, stressed, anxious, or over extended – it’s time to take a break and fill your own cup. I promise taking the time to do so will actually help you to be more productive later.
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yin Yoga Classes
Yin Yoga Sequence, Yin Yoga Poses, Full Body Yoga Workout, Morning Yoga Stretches, Become A Yoga Instructor
Yin Yoga Sequence
Yin Yoga Poses
Full Body Yoga Workout
Morning Yoga Stretches
Become A Yoga Instructor
The Winter Solstice is the longest night of the year, but that also means the return of the light. The days get longer from here. This time is a great chance to reflect on what has been and has happened and what lies ahead. It is a great time to spend some restorative relaxing time on the mat, with passive long held poses combined with affirmations. Intermediate Yoga Poses, Yoga Poses Advanced, Yoga Poses For Beginners
Intermediate Yoga Poses
Yoga Poses Advanced
Yoga Poses For Beginners
The Winter Solstice is the longest night of the year, but that also means the return of the light. The days get longer from here. This time is a great chance to reflect on what has been and has happened and what lies ahead. It is a great time to spend some restorative relaxing time on the mat, with passive long held poses combined with affirmations.
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yin Yoga Classes
The new moon is a great time to take a pause, to do less, and to look forward to new beginnings by setting intentions. Basic Yoga Poses, Yoga Sequences, Free Yoga
Basic Yoga Poses
Yoga Sequences
Free Yoga
The new moon is a great time to take a pause, to do less, and to look forward to new beginnings by setting intentions.
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yin Yoga Classes
The new moon is a great time to take a pause, to do less, and to look forward to new beginnings by setting intentions.
The new moon is a great time to take a pause, to do less, and to look forward to new beginnings by setting intentions.
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yin Yoga Classes
Yin Yoga is a great and gentle way to wake up your body – get rid of the aches and stiffness from the night behind you with some passive poses. Try these 5 poses this morning to help prepare you to tackle the day. Yoga For Stress Relief, Yoga For Back Pain
Yoga For Stress Relief
Yoga For Back Pain
Yin Yoga is a great and gentle way to wake up your body – get rid of the aches and stiffness from the night behind you with some passive poses. Try these 5 poses this morning to help prepare you to tackle the day.
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yin Yoga Classes
Yin Yoga is a great and gentle way to wake up your body – get rid of the aches and stiffness from the night behind you with some passive poses. Try these 5 poses this morning to help prepare you to tackle the day.
Yin Yoga is a great and gentle way to wake up your body – get rid of the aches and stiffness from the night behind you with some passive poses. Try these 5 poses this morning to help prepare you to tackle the day.
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yin Yoga Classes
Yoga Stretches, Stretching, Exercises
Yoga Stretches
Stretching
Exercises
Do you hold a lot of tension in the inner thighs? You might not even realize it until you start to stretch. Personally I’ve been horseback riding every day and this area is overworked. My fellow equestrians you will really enjoy this sequence. But I believe this one is truly great for everyone.
Do you hold a lot of tension in the inner thighs? You might not even realize it until you start to stretch. Personally I’ve been horseback riding every day and this area is overworked. My fellow equestrians you will really enjoy this sequence. But I believe this one is truly great for everyone.
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yin Yoga Classes
1 hour Full Body Yoga Stretch - Yin Yoga Without Props
How to use a YOGA BOLSTER - 5 Ways #Shorts Yoga Bolster, Yoga Props
Yoga Bolster
Yoga Props
How to use a YOGA BOLSTER - 5 Ways #Shorts
If you are looking for lazy yoga, this is it. All of these poses are done fully laying down on your back, without much effort. Great for just before you get into bed. Advanced Yoga
Advanced Yoga
If you are looking for lazy yoga, this is it. All of these poses are done fully laying down on your back, without much effort. Great for just before you get into bed.
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yin Yoga Classes
If you are looking for lazy yoga, this is it. All of these poses are done fully laying down on your back, without much effort. Great for just before you get into bed.
If you are looking for lazy yoga, this is it. All of these poses are done fully laying down on your back, without much effort. Great for just before you get into bed.
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yin Yoga Classes
Relaxing Yoga
Relaxing Yoga
Morning Yoga Flow, Yoga Day, Yoga Practice, Morning Workout Routine
Morning Yoga Flow
Yoga Day
Yoga Practice
Morning Workout Routine
Morning Yoga Routine
Morning Yoga Routine
When you think about health do you just think about the physical? Or do you include mental, emotional, and spiritual in there too? Take some time to tune into your holistic health with these 5 yin poses and accompanying affirmations. Yoga Quotes Mindfulness
Yoga Quotes Mindfulness
When you think about health do you just think about the physical? Or do you include mental, emotional, and spiritual in there too? Take some time to tune into your holistic health with these 5 yin poses and accompanying affirmations.
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yin Yoga Classes
Tight Quads, Side Wrist Tattoos, Affirmations
Tight Quads
Side Wrist Tattoos
Affirmations
Are you ready for one of the most chilled out classes you will ever take? These 7 yin poses on your mat will leave you feeling relaxed, rejuvenated and more comfortable in your body. If you have a bolster you will want to grab it. Don’t have one, you can use some bed pillows, cushions, rolled up blankets or yoga blocks. Body Workout At Home
Body Workout At Home
Are you ready for one of the most chilled out classes you will ever take? These 7 yin poses on your mat will leave you feeling relaxed, rejuvenated and more comfortable in your body. If you have a bolster you will want to grab it. Don’t have one, you can use some bed pillows, cushions, rolled up blankets or yoga blocks.
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yin Yoga Classes
Are you ready for one of the most chilled out classes you will ever take? These 7 yin poses on your mat will leave you feeling relaxed, rejuvenated and more comfortable in your body. If you have a bolster you will want to grab it. Don’t have one, you can use some bed pillows, cushions, rolled up blankets or yoga blocks.
Are you ready for one of the most chilled out classes you will ever take? These 7 yin poses on your mat will leave you feeling relaxed, rejuvenated and more comfortable in your body. If you have a bolster you will want to grab it. Don’t have one, you can use some bed pillows, cushions, rolled up blankets or yoga blocks.
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yin Yoga Classes
30 Day Yoga Challenge
30 Day Yoga Challenge
A little bit of yin is such a beautiful way to begin your day. Just making time for these 4 poses will have such an impact on your body for the rest of the day. Hamstring Yoga
Hamstring Yoga
A little bit of yin is such a beautiful way to begin your day. Just making time for these 4 poses will have such an impact on your body for the rest of the day.
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yin Yoga Classes
20 min Morning Yin Yoga - HIPS & HAMSTRINGS
If you are looking for more stability as well as range of motion in your pelvis (and lower body), try adding some Yin to your routine.
If you are looking for more stability as well as range of motion in your pelvis (and lower body), try adding some Yin to your routine.
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yoga with Kassandra | Yin & Vinyasa Yoga Teacher
Yin Yoga Classes
Yin Yoga for Flexibility - HIPS & HAMSTRINGS