Quinoa Black Bean Tacos (& Cilantro Lime Crema!) - plays well with butter
Meet your new favorite vegetarian quinoa & black bean tacos recipe! These tacos are completely vegetarian (& easily vegan). A 30-minute dinner made entirely with pantry ingredients in one skillet - perfect for meatless Monday and Taco Tuesday!
Brewer Pregnancy Diet
The Brewer Pregnancy Diet | This is widely regarded as the best diet for pregnancy. It is flexible so you can adjust it for your personal dietary needs or restrictions, but provides sufficient protein and nutrients for growing a healthy baby.
Breech - Series
These 15 techniques have worked for lots of expecting moms. Find out what position your baby is in at 32 weeks of pregnancy. #breechbaby, #turnabreech, #waystoturnmybreechbaby
Easy herby lemon chicken skewers - Simply Delicious
Easy lemon chicken skewers with garlic and herbs are delicious, healthy and fast making them perfect for summer dinners served with simple side dishes.
20 High Protein Vegan & Vegetarian Lunch & Dinner Recipes
This list of easy high protein vegetarian and vegan recipes will keep you full and help build muscle. It has plenty of options for lunch and dinner! These healthy plant-based meatless meals are yummy and nutritious! #highprotein #vegetarianrecipes #veganrecipes #easymeals #easyrecipes #musclebuilding
Chicken Pad Thai Noodles (Whole30) | This Whole30 friendly healthy Chicken Pad Thai recipe uses spaghetti squash, chicken, veggies and is loaded with authentic flavors. Not only is it Whole30 approved, but it’s paleo, gluten free, low carb as well. It is the best healthy Thai Food recipe you need. | #whole30recipe #padthai #padthainoodles #chickenpadthai
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Get a trimester-by-trimester snapshot of how your baby is growing during pregnancy (hint: there's a LOT happening in a short time!). With all that's going on, you'll want to nourish your body and baby's body with nutrient-dense foods, right? Learn what to eat and when based on baby's development so you can get ideal nutrition during your pregnancy.
Foods to Avoid When Pregnant: Don't Eat These 12 Foods for a Healthy Pregnancy
Avoid these 12 common foods that could be harming your pregnancy and your baby. Stay on top of your healthy pregnancy by taking care of your pregnancy nutrition! #pregnancy #baby #health #pregnancynutrition
The big list of easy pregnancy snacks — The Organized Mom Life
Easy pregnancy snack ideas for pregnant moms- the big list of snacks that are easy to make, fairly healthy, and don't contain any ingredients that are not safe for pregnant moms. #pregnancysnack #pregnancysnacks
8 Healthy Foods for Your Pregnancy that are Absolutely Delicious -
What to eat when pregnant for a healthy fit belly only pregnancy. Snacks and ideas for proper pregnancy nutrition. This list of easy craving cutting preggo food to eat will keep you full, satisfied, and nourished. These nutrition tips and snack ideas are just what you need while pregnant. #pregnancy #bellyonly #healthypregnancy #bellyonlypregnancy
12 Pregnancy Power Foods You Should Be Eating
Try these 12 prenatal super foods packed with vitamins and nutrition for you and your baby during pregnancy!
15 Healthy Pregnancy Drinks (that are yummy and actually good for you) - Birth Eat Love
Tired of boring lists of pregnancy drinks? While water is good for you, it can get old. So here is a great list of drinks, juice, smoothies and mocktails especially for pregnant women. Healthy options all good for boosting pregnancy nutrition. #healthypregnancy #pregnancydrinks #pregnancydiet #pregnancynutrition #birtheatlove
40+ Amazing Pregnancy Snacks with Tons of Protein
Having trouble getting the extra protein you need for your pregnancy? These protein-loaded pregnancy snacks are perfect for increasing your intake!
How to Lose Body Fat While Pregnant - One Fit Mamma
Losing body fat while you are pregnant can help you to drop the baby weight quicker after birth. Try these tips to help you lose body fat.
The Brewer medical diet for normal and high-risk pregnancy: A leading obstetrician's guide to every stage of pregnancy
Was actually looking for Dr. Brewer's Guide to Nutrition for Pregnancy, but apparently it's no longer in print. This should be similar, though.