Dreaming of the perfect holiday? The one where everything comes together because of your hard work, planning, and, well.not burning the food? The perfect holiday sounds amazing, but is it good for you? Perfectionism is on trial in this article.
Amazing how the body works, isn't it? Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you. And how to eat healthy? Click through to
82 Ways to Heal Your Gut Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know