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Health Care

6.9k Pins

· Last updated 16h

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Adolescence

48 Pins

Are there times during the week when you feel stressed, but you don’t have a great method of getting rid of it? Sure, you can go get a massage, but they’re way too pricey to get routinely. Have you ever heard about, however, ear reflexology? Ear reflexology involves massaging different pressure points of your ear in order to relieve stress all throughout your body. According to Integrative Health, the reason why ear reflexology works is because the ear is located near the brain.

Acupuncture & Reflexology

75 Pins

Adulthood

3 Pins

Ocean Scents Diffuser Recipes - Simply Earth Blog

DIY aromatherapy shower mist spray -- easy way to use essential oils to turn shower into spa oasis. Much easier to make and use than shower steamers! a few spritzes of shower mist into a steamy shower can help you wake up, relieve stress, lift your mood, or ease congestion. free printable labels and 34 shower mist recipes. {eucalyptus shower mist spray, essential oil recipe, self care, DIY shower spray, doTERRA, Young Living, Plant Therapy}

Aromatherapy

298 Pins

Cardiovascular exercise, or cardio, is any type of exercise that increases your heart rate and breathing rate. There are several benefits to incorporating cardiovascular exercise into your fitness routine. Learn the benefits and start exercising.

Cardio

20 Pins

Childhood

25 Pins

2023 Dairy Queen Blizzard Lineup & Full Nutrition Breakdown

2023 Dairy Queen Blizzard Lineup & Full Nutrition Breakdown

Comfort Food Facts🍔

242 Pins

WISDOM TOOT EXTRACTION With wisdom teeth being the last to erupt, there's often little room left in the mouth. As a result, they may erupt sideways or get stuck, which then leads to infection, pain, and facial swelling. And when any of these happens, your dentist may resolve to do wisdom tooth extraction.

Fast Toothache Relief: Quick and Effective Remedies for Severe Pain | #dental #dentistry #blog #tooth #teeth #teeth treatment

Dental Care🦷

38 Pins

Want to stimulate the scalp and promote hair growth? Get healthy hair with this DIY Japanese scalp treatment. Follow this guide full of hair growth secrets to remove scalp buildup, boost hair growth and get soft hair. Do this hair care routine on your next self care sunday!💜💜💜 natural hair growth remedies | extreme hair growth | DIY hair mask for growth | scalp massage techniques | hair spa at home step by step | scalp care for hair growth

If you're seeking a natural detox, consider these nine foods to add to your diet: Green tea, berries, garlic, onions, leeks, turmeric, artichokes, cruciferous vegetables (including broccoli, kale, cabbage, and cauliflower).

Detox & Herbal

151 Pins

Dietitian-Approved Tips for Building a Healthier Burger | Nutrition | MyFitnessPal

https://www.christinacarlyle.com/how-to-stop-sugar-cravings/

Diet 🍏

446 Pins

Drug Rehab AZ Answers “What is DMT”? | Desert Cove Recovery

Drug & Alcohol🚬💉🍺

66 Pins

Eye Care

52 Pins

Do you have any of these symptoms of Estrogen dominance? If so, if can be reversed in a holistic way with the proper nutrition and lifestyle habits and avoiding toxic exposure of xenoestrogens that are hormone disruptors because they mimic estrogen in our bodies. #estrogen

Dr. Jaban Moore DC | Functional Medicine on Instagram: "Estrogen dominance is a hormonal imbalance where the levels of estrogen in the body are higher than what is balanced by progesterone. This can lead to irregular menstrual cycles, heavy periods, mood swings, breast tenderness, & may contribute to conditions such as endometriosis or fibroids. In men, it can manifest as decreased libido, gynecomastia, etc. Estrogen is a group of steroid hormones crucial for the development & regulation of the female reproductive system, influencing menstrual cycles, pregnancy, & bone. While mainly produced in the ovaries of women, estrogen is also generated by the adrenal glands & fat cells. In men, the testes produce smaller amounts. Estrogen dominance manifests in 2 main forms: 🔹Estrogen Dominance:

Feminine care♀️

204 Pins

Boycott Kelloggs cereal until they stop using GMO

Healthy choices

398 Pins

Many herbs can be helpful in encouraging the body to improve testosterone naturally. Keep in mind that these are separate from the nutrition requirements and are great to add to food and drinks or to take as a supplement.

Hormonal Health

72 Pins

Are you looking for ways to drink more water?

Water is essential for our bodies and for healthy weight loss, but most of us don't get the water we need on a daily basis. With all the health benefits of drinking water, you can’t afford to be dehydrated.

Here are 8 reasons to drink more water. Read our blog to learn more about the effects of not drinking enough water.

#drinkwater #drinkingwater #stayhydrated #healthyhabits #drink water for weight loss #healthyweightloss

Hydration

34 Pins

Turn your shower into a spa with these DIY steamer projects. Perfect for relaxation!

Hygience

143 Pins

Embark on a journey to reclaim your sexual health with five powerful natural remedies for overcoming erectile dysfunction. From the vibrant pomegranate to the indulgent raw cacao, learn how these natural wonders can invigorate your sexual vitality and well-being

Online shopping for Vitamin D from a great selection at Health & Household Store.

Masculine Care ♂️

49 Pins

A guide to increasing male fertility with morning supplementation.

About this item Overall Size: 4.7"L x 2.9"W x 1.25"H Large Compartment Size: 1.4"L x 1.2"W x 0.6"D (holds up to 5 large fish oils or 7 capsules) Small Compartment Size: 1.05"L x 1.2"W x 0.6"D (holds up to 3 large fish oils or 5 capsules) PRODUCT INCLUDES: 3 pcs 14-compartment pill cases [Khaki, Grey, Pink] 120 small white labels for customizing information like medicine name, usage, dosage, etc. IDEAL COMPARTMENT SIZE: 14 compartments (6 large, 8 small) Easy-open lids Suitable for storing medicines, fish oil, vitamins, supplements FOOD GRADE & BPA FREE PLASTIC: Separate locking covers for each compartment External safety buckles Made from Food Grade & BPA free materials for safety, health, cleanliness, and tidiness

The 6 Stages of Fever Related Diseases (from a TCM perspective) | Mind and Body Exercises - whole health wisdom blog

Medicine, Supplements, & Therapy

419 Pins

NEW: Meditation Garden Ideas 🌻 Transform your garden into a meditative paradise. Click now and save this pin for later ❤️ #outdoor #backyard #ideas #zen #space #japanese #design #small #pinterest # inspiration

Meditation

121 Pins

Beyond Meat vs Beef burger Nutrition Facts detailed in this image. Beyond Burgers Calories One Beyond Burger has 260 calories. There are claims that these are healthier alternatives to beef, but to what end? Calories is certainly not it because this is compared to 230 calories in a same size beef patty. #beyondmeat #beyondburger #beyondvsbeef

| New Mexico Beef Council | "Some will advocate that moving away from real beef burgers is a better solution to public health; but as a dietitian, a Ph.D. in nutrition science, and a Mom, I disagree. Our real opportunity is to help Americans eat the foods they love in the forms they love, in a more nutritious way." As the Dietary Guidelines Advisory Committee scientific report also recognizes, burgers and sandwiches are already a source of key nutrients and other food groups for most Americans,

Infographic, top plant-based iodine sources to support your thyroid and overall health. Seaweed stands out as a super source, with kelp, nori, and wakame offering rich amounts. Cranberries and strawberries are sweet picks for a boost, while potatoes, especially with the skin, are an easy addition to any meal. Incorporate these into your diet to ensure you're getting enough iodine, essential for metabolism and energy. Ideal for vegans and vegetarians looking for natural iodine options.

Nutrition & Benefits

999 Pins

DIY Moroccan Lava Clay "No Poo" Shampoo & Hair Mask | Biome

Remedies

276 Pins

Senior Health

23 Pins

Skin Treatment

287 Pins

Are you wanting to start elevating your legs but aren't sure which leg wedge to use? Learn from a professional everything you need to know about using a leg wedge.

How to sleep better naturally. 8 Nighttime sleep rituals that will radically improve your body and brain. #ayurveda #insomnia #sleepissues #sleeplessness #inabilitytosleep #restlessness #sleepbetter #sleeprituals

Sleep 😴

118 Pins

Pinterest

Today

Watch

Shop

Explore

Health Care

6.9k Pins

· Last updated 16h

Curated by

ビビ

Adolescence

48 Pins

Are there times during the week when you feel stressed, but you don’t have a great method of getting rid of it? Sure, you can go get a massage, but they’re way too pricey to get routinely. Have you ever heard about, however, ear reflexology? Ear reflexology involves massaging different pressure points of your ear in order to relieve stress all throughout your body. According to Integrative Health, the reason why ear reflexology works is because the ear is located near the brain.

Acupuncture & Reflexology

75 Pins

Adulthood

3 Pins

Ocean Scents Diffuser Recipes - Simply Earth Blog

DIY aromatherapy shower mist spray -- easy way to use essential oils to turn shower into spa oasis. Much easier to make and use than shower steamers! a few spritzes of shower mist into a steamy shower can help you wake up, relieve stress, lift your mood, or ease congestion. free printable labels and 34 shower mist recipes. {eucalyptus shower mist spray, essential oil recipe, self care, DIY shower spray, doTERRA, Young Living, Plant Therapy}

Aromatherapy

298 Pins

Cardiovascular exercise, or cardio, is any type of exercise that increases your heart rate and breathing rate. There are several benefits to incorporating cardiovascular exercise into your fitness routine. Learn the benefits and start exercising.

Cardio

20 Pins

Childhood

25 Pins

2023 Dairy Queen Blizzard Lineup & Full Nutrition Breakdown

2023 Dairy Queen Blizzard Lineup & Full Nutrition Breakdown

Comfort Food Facts🍔

242 Pins

WISDOM TOOT EXTRACTION With wisdom teeth being the last to erupt, there's often little room left in the mouth. As a result, they may erupt sideways or get stuck, which then leads to infection, pain, and facial swelling. And when any of these happens, your dentist may resolve to do wisdom tooth extraction.

Fast Toothache Relief: Quick and Effective Remedies for Severe Pain | #dental #dentistry #blog #tooth #teeth #teeth treatment

Dental Care🦷

38 Pins

Want to stimulate the scalp and promote hair growth? Get healthy hair with this DIY Japanese scalp treatment. Follow this guide full of hair growth secrets to remove scalp buildup, boost hair growth and get soft hair. Do this hair care routine on your next self care sunday!💜💜💜 natural hair growth remedies | extreme hair growth | DIY hair mask for growth | scalp massage techniques | hair spa at home step by step | scalp care for hair growth

If you're seeking a natural detox, consider these nine foods to add to your diet: Green tea, berries, garlic, onions, leeks, turmeric, artichokes, cruciferous vegetables (including broccoli, kale, cabbage, and cauliflower).

Detox & Herbal

151 Pins

Dietitian-Approved Tips for Building a Healthier Burger | Nutrition | MyFitnessPal

https://www.christinacarlyle.com/how-to-stop-sugar-cravings/

Diet 🍏

446 Pins

Drug Rehab AZ Answers “What is DMT”? | Desert Cove Recovery

Drug & Alcohol🚬💉🍺

66 Pins

Eye Care

52 Pins

Do you have any of these symptoms of Estrogen dominance? If so, if can be reversed in a holistic way with the proper nutrition and lifestyle habits and avoiding toxic exposure of xenoestrogens that are hormone disruptors because they mimic estrogen in our bodies. #estrogen

Dr. Jaban Moore DC | Functional Medicine on Instagram: "Estrogen dominance is a hormonal imbalance where the levels of estrogen in the body are higher than what is balanced by progesterone. This can lead to irregular menstrual cycles, heavy periods, mood swings, breast tenderness, & may contribute to conditions such as endometriosis or fibroids. In men, it can manifest as decreased libido, gynecomastia, etc. Estrogen is a group of steroid hormones crucial for the development & regulation of the female reproductive system, influencing menstrual cycles, pregnancy, & bone. While mainly produced in the ovaries of women, estrogen is also generated by the adrenal glands & fat cells. In men, the testes produce smaller amounts. Estrogen dominance manifests in 2 main forms: 🔹Estrogen Dominance:

Feminine care♀️

204 Pins

Boycott Kelloggs cereal until they stop using GMO

Healthy choices

398 Pins

Many herbs can be helpful in encouraging the body to improve testosterone naturally. Keep in mind that these are separate from the nutrition requirements and are great to add to food and drinks or to take as a supplement.

Hormonal Health

72 Pins

Are you looking for ways to drink more water?

Water is essential for our bodies and for healthy weight loss, but most of us don't get the water we need on a daily basis. With all the health benefits of drinking water, you can’t afford to be dehydrated.

Here are 8 reasons to drink more water. Read our blog to learn more about the effects of not drinking enough water.

#drinkwater #drinkingwater #stayhydrated #healthyhabits #drink water for weight loss #healthyweightloss

Hydration

34 Pins

Turn your shower into a spa with these DIY steamer projects. Perfect for relaxation!

Hygience

143 Pins

Embark on a journey to reclaim your sexual health with five powerful natural remedies for overcoming erectile dysfunction. From the vibrant pomegranate to the indulgent raw cacao, learn how these natural wonders can invigorate your sexual vitality and well-being

Online shopping for Vitamin D from a great selection at Health & Household Store.

Masculine Care ♂️

49 Pins

A guide to increasing male fertility with morning supplementation.

About this item Overall Size: 4.7"L x 2.9"W x 1.25"H Large Compartment Size: 1.4"L x 1.2"W x 0.6"D (holds up to 5 large fish oils or 7 capsules) Small Compartment Size: 1.05"L x 1.2"W x 0.6"D (holds up to 3 large fish oils or 5 capsules) PRODUCT INCLUDES: 3 pcs 14-compartment pill cases [Khaki, Grey, Pink] 120 small white labels for customizing information like medicine name, usage, dosage, etc. IDEAL COMPARTMENT SIZE: 14 compartments (6 large, 8 small) Easy-open lids Suitable for storing medicines, fish oil, vitamins, supplements FOOD GRADE & BPA FREE PLASTIC: Separate locking covers for each compartment External safety buckles Made from Food Grade & BPA free materials for safety, health, cleanliness, and tidiness

The 6 Stages of Fever Related Diseases (from a TCM perspective) | Mind and Body Exercises - whole health wisdom blog

Medicine, Supplements, & Therapy

419 Pins

NEW: Meditation Garden Ideas 🌻 Transform your garden into a meditative paradise. Click now and save this pin for later ❤️ #outdoor #backyard #ideas #zen #space #japanese #design #small #pinterest # inspiration

Meditation

121 Pins

Beyond Meat vs Beef burger Nutrition Facts detailed in this image. Beyond Burgers Calories One Beyond Burger has 260 calories. There are claims that these are healthier alternatives to beef, but to what end? Calories is certainly not it because this is compared to 230 calories in a same size beef patty. #beyondmeat #beyondburger #beyondvsbeef

| New Mexico Beef Council | "Some will advocate that moving away from real beef burgers is a better solution to public health; but as a dietitian, a Ph.D. in nutrition science, and a Mom, I disagree. Our real opportunity is to help Americans eat the foods they love in the forms they love, in a more nutritious way." As the Dietary Guidelines Advisory Committee scientific report also recognizes, burgers and sandwiches are already a source of key nutrients and other food groups for most Americans,

Infographic, top plant-based iodine sources to support your thyroid and overall health. Seaweed stands out as a super source, with kelp, nori, and wakame offering rich amounts. Cranberries and strawberries are sweet picks for a boost, while potatoes, especially with the skin, are an easy addition to any meal. Incorporate these into your diet to ensure you're getting enough iodine, essential for metabolism and energy. Ideal for vegans and vegetarians looking for natural iodine options.

Nutrition & Benefits

999 Pins

DIY Moroccan Lava Clay "No Poo" Shampoo & Hair Mask | Biome

Remedies

276 Pins

Senior Health

23 Pins

Skin Treatment

287 Pins

Are you wanting to start elevating your legs but aren't sure which leg wedge to use? Learn from a professional everything you need to know about using a leg wedge.

How to sleep better naturally. 8 Nighttime sleep rituals that will radically improve your body and brain. #ayurveda #insomnia #sleepissues #sleeplessness #inabilitytosleep #restlessness #sleepbetter #sleeprituals

Sleep 😴

118 Pins