More ideas from Ioana
Common Mistakes in Bridge Pose

Setu Bandha Sarvangasana, the Sanskrit name for the bridge pose, translates as "forming a bridge." When holding the bridge pose, focus on forming a strong bridge. The benefits of bridge pose include increasing flexibility in

#inspiration #quote / WORDS ARE FREE. IT'S HOW YOU USE THEM, THAT MAY COST YOU.

We are discovering how expensive words are, not only for you spiritually, but everyone around you.

How To Get A Bigger Butt Using Weights - These butt exercises with weight will help to trigger your glutes to grow bigger, rounder and firmer. If you are doing any bigger butt workouts then you need to give these a try! You will notice the difference quickly!

How To Get A Bigger Butt Using Weights - These butt exercises with weight will help to trigger your glutes to grow bigger, rounder and firmer. If you are doing any bigger butt workouts then you need to give these a try! You will notice the difference quic

the best looking dresser/make up station!!!!!

a vanity is much needed in my bedroom since my makeup/body/hair stuff is pouring out of my cabinets lol. Totally helps to be more organized without losing make-up or any other accesories.

No heat curls! Braid three socks together and wrap your hair around the sock braid while damp. Add hairspray or spray gel. Leave socks in overnight. Wake up and take out the socks. :) Boom curly hair!

Peinados - Hairstyles - No heat curls! Braid three socks together and wrap your hair around the sock braid while damp. Add hairspray or spray gel. Leave socks in overnight. Wake up and take out the socks.

Whether it’s getting inked for self-expression, to pay tribute to a family member, or just in the name of spontaneity, tattoos are becoming less and less taboo. And you don’t have to be left out of the tattoo club once you have kids, as there are plenty of gorgeous tattoos for moms. Whether you

Whether it’s getting inked for self-expression, to pay tribute to a family member, or just in the name of spontaneity, tattoos are becoming less and less taboo. And you don’t have to be left out of the tattoo club once you have kids, as there are ple…