Double plank and push ups for even more of a challenge.Plank, Push Up, Squat, Crunch 30 day challenge! Id need to at least double the pushups challange
I was losing weight really well and then I hit a wall, went on vacation, and then started planning for Bellas first birthday and now Ive nearly gained it all back. I need to get to working out again
"If you see something beautiful in someone, speak it." -Ruthie Lindsey It's advice that can almost never go wrong. It will make the person feel better; it will help you feel better. It will, quite literally, make the world a little better.