Mai multe idei de la Adriana
TIGHT THIGHS & BUTT LEG WORKOUT | click for more workouts to tighten and sculpt

TIGHT THIGHS & BUTT LEG WORKOUT | click for more workouts to tighten and sculpt

Leg Press chart, I do this because I'm too chicken to squat in front of everybody, and plus it kills my back to squat... This alternative works for me. My buns are growing.

Leg Press chart, I do this because I'm too chicken to squat in front of everybody, and plus it kills my back to squat... This alternative works for me. My buns are growing.

cardio workout

cardio workout

Thats a good workout!

Thats a good workout!

cardio workout

cardio workout

Booty workout

Booty workout

My Personal Belly Buster Workout

My Personal Belly Buster Workout

Cardio Core Workout #strong #fitness #flatbelly

Cardio Core Workout #strong #fitness #flatbelly

Complete the 30 Day Extreme Squat Challenge if you dare! This hardcore 30 Day Workout Challenge is not for the faint hearted but will give yo

Complete the 30 Day Extreme Squat Challenge if you dare! This hardcore 30 Day Workout Challenge is not for the faint hearted but will give yo

Cardio Core Workout. gymra.com/free-trial. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise

Cardio Core Workout. gymra.com/free-trial. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise