Fitness and Health

Let's share anecdotes, tips, techniques, and, even, food recipes pertaining to fitness and health. Keep it clean. No spamming. This board is currently closed for invites.
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Try a little reflexology.  The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

21 Foot Care Tricks To Treat Your Tired And Sore Feet

Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

Piękna pupa - Podejmij 30 - dniowe wyzwanie!!!

Piękna pupa - Podejmij 30 - dniowe wyzwanie!!!

SIMPLE DETOX DRINKS THAT ELIMINATE BELLY FAT

SIMPLE DETOX DRINKS THAT ELIMINATE BELLY FAT

11 Super Foods to Add to your Diet ~ http://healthpositiveinfo.com/super-foods.html

11 Super Foods to Add to your Diet ~ http://healthpositiveinfo.com/super-foods.html

11 Super Foods to Add to your Diet ~ http://healthpositiveinfo.com/super-foods.html

11 Super Foods to Add to your Diet ~ http://healthpositiveinfo.com/super-foods.html

Some tips to help with Chronic Inflammation symptons.

Inflammation

Some tips to help with Chronic Inflammation symptons.

Foot Reflexology #health#reflexology

Foot Reflexology #health#reflexology

Here are the 7 steps I took for how to quit sugar and how you can, too!

Here are the 7 steps I took for how to quit sugar and how you can, too!

Are you a diabetic? Are you worried about foods with a high glycemic index? Don’t worry. We are here to give you the best fruits that you can relish without worrying about your blood sugar levels.

25 Best Fruits For Diabetics

Are you a diabetic? Are you worried about foods with a high glycemic index? Don’t worry. We are here to give you the best fruits that you can relish without worrying about your blood sugar levels.

http://wp.me/p8q0Xi-bO

http://wp.me/p8q0Xi-bO

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