Wellness.

Inspiration for mind and body.

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In the world of beauty, the marketing beast is at its very best. It’s a place where some of the greatest innovation sits alongside some of the most spectacular hyperbole, and often it’s hard to sort one from the other, because there is always something we “should” be doing, using, or avoiding. So, when we hear a new term being thrown around, whether it’s an ingredient, a technique or a skin condition we approach with cautious curiosity. Chanel Hydra Beauty Serum, Jolie Laide, Chanel Hydra Beauty, Marrakech Style, Body Inflammation, Smaller Pores, Natural Beauty Recipes, Garance Dore, Beauty Serums

Chanel Hydra Beauty Serum

Natural Beauty Recipes

Garance Dore

Beauty Serums

The Effects of Chronic Inflammation on the Skin

In the world of beauty, the marketing beast is at its very best. It’s a place where some of the greatest innovation sits alongside some of the most spectacular hyperbole, and often it’s hard to sort one from the other, because there is always something we “should” be doing, using, or avoiding. So, when we hear a new term being thrown around, whether it’s an ingredient, a technique or a skin condition we approach with cautious curiosity.

a woman sitting on top of a bed next to a plant in a room with white walls

NATALIE KUHN ON LEANING INTO DISCOMFORT

VP of Programming and Founding teacher of the Class by Taryn Toomey!

And that’s just what I did. As Rupaul says, “if you can’t love yourself, how in the hell are you going to love anybody else!” On my journey to self-love, dining alone became an important stepping stone. Being confident while being all alone in public felt like I was taking a stand. “I can do this!” I proudly pronounced inside of my head. Soon, taking myself out for a good burger or a martini after a long day of work was one of my favorite things to do. #selfdiscovery #diningalone Garance Dore Style, Le Kilt, Travel Careers, Paris Shirt, Can You Feel It, Twist Of Fate, New Apartment, Take Me Out

Damn Fine Coffee

And that’s just what I did. As Rupaul says, “if you can’t love yourself, how in the hell are you going to love anybody else!” On my journey to self-love, dining alone became an important stepping stone. Being confident while being all alone in public felt like I was taking a stand. “I can do this!” I proudly pronounced inside of my head. Soon, taking myself out for a good burger or a martini after a long day of work was one of my favorite things to do. #selfdiscovery #diningalone

9 People on Masturbation

I recently got my birth chart read for the first time for an upcoming article I’m writing about astrology. From my birth chart I learned that one of my life lessons is to be less concerned about others in my romantic orbit and more concerned about myself. When hearing this I quipped back, “so you’re saying more masturbation, huh?”

This skeptic has finally decided it’s damn time she make friends with this little cannabinoid known as CBD. You might have heard of it, it’s having “A MOMENT,” as the kids say. But due to said skepticism, I wanted to be introduced to CBD with knowledge, guidance, and a little science to boot. That’s where Standard Dose comes into play. British Style, Things Under A Microscope, Brain Function, Sore Muscles, Making Friends, Coils, Beautiful Photography, Blog Photography

British Style

Things Under A Microscope

Beautiful Photography

Blog Photography

The Power of Plants

This skeptic has finally decided it’s damn time she make friends with this little cannabinoid known as CBD. You might have heard of it, it’s having “A MOMENT,” as the kids say. But due to said skepticism, I wanted to be introduced to CBD with knowledge, guidance, and a little science to boot. That’s where Standard Dose comes into play.

a woman sitting in a chair with her hands on her head

Types Of Relationships

Sex & Your Cycle

How sensual are you feeling right now? I will give you a hint; it’s directly related to where you are in your menstrual cycle. Some days you feel like a turtle. Other days you feel like a cougar. What arouses women are multifactorial, but clearly there is a biological influence. #Sex #reproduction #NicoleOhebshalom #hormones

One in three pregnancies ends in miscarriage. That’s what I told myself when I had my first miscarriage, in early January 2017. I had two little boys, then aged five and almost three. It was my third pregnancy. C’est la statistical vie. A swift D&C operation and I woke up in the hospital, empty, and chatting with the nurses. I decided not to be sad, so I wasn’t. It’s fine! It won’t happen again. #reproduction #motherhood #miscarriage #gemmaburgess #fertility #family Beauty Uniforms, Jason Kim, Laura Mercier Tinted Moisturizer, Third Pregnancy, Cup Of Jo, Shampoo For Curly Hair, Deva Curl

Beauty Uniforms

Jason Kim

Laura Mercier Tinted Moisturizer

Third Pregnancy

Cup Of Jo

Shampoo For Curly Hair

Deva Curl

In Her Words: Gemma Burgess on Miscarriages

One in three pregnancies ends in miscarriage. That’s what I told myself when I had my first miscarriage, in early January 2017. I had two little boys, then aged five and almost three. It was my third pregnancy. C’est la statistical vie. A swift D&C operation and I woke up in the hospital, empty, and chatting with the nurses. I decided not to be sad, so I wasn’t. It’s fine! It won’t happen again. #reproduction #motherhood #miscarriage #gemmaburgess #fertility #family

If you haven’t heard, it’s sex month on the site! We wanted to kick off a month of sex talk with a little science and whole lot of kindness. Reproductive psychotherapist Nicole Ohebshalom generously offered to run us through the psychobiology of sexuality — yes, which means what happens to your brain before, during, and after sex! Read on for an education on pleasure, orgasms, and the connection between the body and the brain during sex. #sexuality #psychotherapy #pleasure #orgasm Fine Wrinkles, Kate Somerville, Cystic Acne, Medical Spa, What Happened To You, Light Therapy, Skin Concern, Beauty Treatments

Your Brain On Sex

If you haven’t heard, it’s sex month on the site! We wanted to kick off a month of sex talk with a little science and whole lot of kindness. Reproductive psychotherapist Nicole Ohebshalom generously offered to run us through the psychobiology of sexuality — yes, which means what happens to your brain before, during, and after sex! Read on for an education on pleasure, orgasms, and the connection between the body and the brain during sex. #sexuality #psychotherapy #pleasure #orgasm

an abstract painting with blue and pink shapes

The Fashion of Self-Discovery

The night before I headed out of town for the holidays, I was watching Ellen DeGeneres’ stand-up special on Netflix. She made a joke about how when people go on vacation, they often pretend to be the fantasy versions of themselves... I was in the midst of packing and I couldn’t get the thought out of my head. Who was the person (persona) I was trying to create? #selfdiscovery #fashion

I am intimidated to write an intro about Susan Piver. Not because she’s a big bad wolf — quite the opposite. Because I have so much respect and admiration for her that I could never do her justice in a 250 word intro. I spoke about a huge breakthrough I had on the retreat on our Self-Discovery Pocket Pardon My French and I owe this breakthrough to Susan... #atelierdore #SusanPiver #Retreat #mentalhealth #méditation #journaling #Chile Pardon My French, Michael Pollan, How To Meditate, Walking Meditation, Heart Projects, Meditation Retreat

How To / Meditate

I am intimidated to write an intro about Susan Piver. Not because she’s a big bad wolf — quite the opposite. Because I have so much respect and admiration for her that I could never do her justice in a 250 word intro. I spoke about a huge breakthrough I had on the retreat on our Self-Discovery Pocket Pardon My French and I owe this breakthrough to Susan... #atelierdore #SusanPiver #Retreat #mentalhealth #méditation #journaling #Chile

a group of people sitting around a fire pit

A Week in the Atacama Desert

What do you get when you put 20 women in the Atacama Desert under some of the most magnificent stars, surrounded by surreal landscapes, and all united by the common want of improving themselves through meditation, introspection and some guidance from astrology? A mind melding Self-Discovery retreat!! Now let me tell you about it… #atelierdore #retreat #selfdiscovery #yoga #Vince #SusanPiver #méditation #Chile #atacama #ArtofSelfDiscovery

a woman sitting on top of a rock next to a body of water in a white dress

On Self-Discovery...

At the Atelier we wanted to capitalize on this feeling of limitless possibility by looking inward with a month of Self Discovery. Because all possibility starts with you. #atelierdore #selfdiscovery #newyear #meditation #yoga #journey #change #selfcare #2019