The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in
Super loving that twisted front! -Mel /// A side braid is trendy right now. It is perfect for everyday wear and some fancy parties. A twisted braid looks terrific with evening gowns and it is more creative than a regular updo.