Adrian Vatra

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Adrian Vatra
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(Click through to download PDF!) Work out like the first avenger, Captain America, with this Chris Evans inspired workout program. Read more to learn how you can transform your physique!

(Click through to download PDF!) Work out like the first avenger, Captain America, with this Chris Evans inspired workout program. Read more to learn how you can transform your physique!

(Click through to download PDF!) Train like Rocky Balboa's protege, Adonis Creed, with this workout program that mixes weight training & cardio for a balanced muscle building approach #Rocky #Creed #MichaelBJordan #Workout #Gym #Boxing #Physique

(Click through to download PDF!) Train like Rocky Balboa's protege, Adonis Creed, with this workout program that mixes weight training & cardio for a balanced muscle building approach #Rocky #Creed #MichaelBJordan #Workout #Gym #Boxing #Physique

Green & Grey

Green & Grey

Basics of working out.

Basics of working out.

(Click through to download PDF!) This is a complete 12 week program to help you get ripped. Feature includes detailed diet plan and cardio schedule, along with a 4 day upper/lower muscle building split. #workout #gym #fitness #bodybuilding

(Click through to download PDF!) This is a complete 12 week program to help you get ripped. Feature includes detailed diet plan and cardio schedule, along with a 4 day upper/lower muscle building split. #workout #gym #fitness #bodybuilding

Тату, эскизы. Нижний Новгород

Тату, эскизы. Нижний Новгород