Sfaturi pentru sănătate

Collection by Andreea Vremeș • Last updated 2 weeks ago

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Andreea Vremeș
Yoga Flow for a Bendy Spine - FREE PDF - the remote yogi Today, we are getting bendy with this challenging flow to increase mobility and flexibility of the spine. Having a flexible spine can make it easier to do many yoga poses, such as back bends like w… Yoga Fitness, Health Fitness, Health Goals, Health Yoga, Fitness Classes, Health Exercise, Yoga Flow Sequence, Yoga Sequences, Yoga Routine

Yoga Flow for a Bendy Spine - FREE PDF - the remote yogi

Having a flexible spine is not just for achieving fancy yoga poses, it improves all over health. This yoga flow is all about the spine and getting bendy.

  Face Health, Healthier You, Diet And Nutrition, Physical Activities, Human Body, Good To Know, Health Tips, Healthy Lifestyle, Infographic

Lipsa de CALCIU - semne

Calciu: valori normale, necesar zilnic, lipsa de calciu. Cât calciu trebuie să consumăm zilnic? Care sunt consecințe ale lipsei de calciu

 Three choices to fit your life and schedule. Always plant-based and ready-to-eat. Health And Nutrition, Health And Wellness, Health Diet, Health Fitness, 3 Day Diet Plan, Lose 20 Pounds, Natural Health Remedies, Healthier You, Food Cravings

Ce spun POFTELE ALIMENTARE despre NEVOILE REALE ale organismului nostru (lipsa de minerale)

Studiile au arătat că în spatele poftelor alimentare se află de fapt o lipsă de minerale esențiale din corp.

  Health Advice, Health And Wellness, Health Fitness, Yoga Anatomy, Body Hacks, Fitness Journal, Natural Health Remedies, Diet And Nutrition, Good To Know

Orele de refacere a organelor corpului uman – Bioritmul organelor interne

Traim cu totii într-un univers ciclic. Totul în jurul nostru se repetã: secundele, minutele, orele, zilele, anii, anotimpurile, somnul, respiratia,

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