Vlad Roxana Adriana

Vlad Roxana Adriana

Vlad Roxana Adriana
Mai multe idei de la Vlad
8 Stretch Exercises For Lower Back Pain Relief - http://focusfitness.net/8-stretch-exercises-lower-back-pain-relief/

8 Stretch Exercises For Lower Back Pain Relief - http://focusfitness.net/8-stretch-exercises-lower-back-pain-relief/

Yoga poses for each of the chakras

Yoga poses for each of the chakras

6 Relaxing Yoga Poses To Help You Fall Asleep

6 Relaxing Yoga Poses To Help You Fall Asleep

The Best Restorative Yoga Poses #restorative #yoga #greatist

The Best Restorative Yoga Poses #restorative #yoga #greatist

I carry my stress in my upper back and shoulders. Anyone else? I get big painful knots and my shoulders sneak up towards my ears and I beg my boyfriend to give me just one minute massages sometimes. But yoga helps too, thankfully. And I’ve learned that often when my upper back hurts it’s often […] T

I carry my stress in my upper back and shoulders. Anyone else? I get big painful knots and my shoulders sneak up towards my ears and I beg my boyfriend to give me just one minute massages sometimes. But yoga helps too, thankfully. And I’ve learned that often when my upper back hurts it’s often […] T

Love this Ikea Kitchen!

Love this Ikea Kitchen!

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss

power yoga for weight loss infographic

power yoga for weight loss infographic

Worried that you are putting on weight? And are you too lazy to go to the gym? Sometimes we get ... #yoga

Worried that you are putting on weight? And are you too lazy to go to the gym? Sometimes we get ... #yoga