GYM

195 Pins
·
4mo
By
Vlad Rogojan
This may contain: a man laying on top of a bench in a gym with red arrows pointing to his chest
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Bench Press - 6 Steps✅Save and share . . . . . Cc - @dmitrij.fit . . . . . . . . #rightwaytodoexercise #backdaygym #gym #gymlife #gymmotivation #gymnastics #gymlifestyle #gymtime #armsworkout #arms #armsday #gyymmflexx #gymmgems #gyymmhubb #gymmgemss #thegymflexx #backworkout #shoulders #back #backday #shouldersworkout #shoulderexercise #backexercise #explorepage #gymnastic #gym #gyymmratt #exploremore #unitedstates #usa #ukreels
Carve your Body with Lat Pulldowns ⚠️ . Here are 3 main Grip Variations you want to be aware of. 🔥 When performing an Underhand Close Grip, this will emphasize your Biceps & Lats. ⚠️ When performing a Mid Grip, this will emphasize your Mid-Back. ✅ And Lastly, when performing Wider Grip, this will emphasize your Lower Lats at the bottom of the position. ✅ Save this for next time you train your Lats. 🔥 Keep crushing it saiyans. . #back #backworkout #lats
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Carve your Body with Lat Pulldowns ⚠️ . Here are 3 main Grip Variations you want to be aware of. 🔥 When performing an Underhand Close Grip, this will emphasize your Biceps & Lats. ⚠️ When performing a Mid Grip, this will emphasize your Mid-Back. ✅ And Lastly, when performing Wider Grip, this will emphasize your Lower Lats at the bottom of the position. ✅ Save this for next time you train your Lats. 🔥 Keep crushing it saiyans. . #back #backworkout #lats
This may contain: a man is bent over in the gym with his leg up and one hand on his hip
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Fix your training ✅💪@fitnessfuel.ft . . #nutrition #follow #fitnessgirl #running #cardio #strong #like #strength #photography #fitnessaddict #goals #instafit #photooftheday #fitspo #life #healthyfood #abs #workoutmotivation #diet #bhfyp #sports #inspiration #happy #boxing #fitlife #beauty #bodybuilder #style #weightlifting #powerlifting
This may contain: a man is doing pull ups on a bench
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Close Grip Bench Press vs Skull Crushers - A Muscle-Specific Comparison
This may contain: a man standing in front of a gym machine
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triceps workout
full details link in bio #fitness #gym
This may contain: a man standing in front of a gym machine with his back turned to the camera
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Similar exercises with different targeting 👇
FOLLOW FOR MORE CONTENT LIKE THIS! #fitness #gymtok #american #fit #back #exercises #transformation #strength #reardelts #bodybuilding #california #flamur #gymshark #fittok #followback
This may contain: a man doing exercises on a bench in a gym
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Who's up for a brutal BACK session? LETS GO
Juced Up Boost your life, natural bodybuilding, mental or fitness regime. Whether you want to get bigger, stronger, leaner, or just want more energy and feel better internally so you can have a better life. credit: @romanestrng
This may contain: a woman kneeling down on top of a purple floor holding onto a green handlebar
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Different Grips Target Different Heads
Want to get ripped at home? Achieve your dream physique from comfort of your home! Link in bio! Follow for more!
This may contain: a man with no shirt is holding a barbell in the middle of a gym
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Shoulders workout
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This may contain: a man squats down while holding a barbell in front of his back, and the
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Barbell row targets back, arms, core, and rear delts. CC; IG/ @flamurjonuzi
This may contain: a shirtless man hanging upside down on a bench in a gym with the caption back workout
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Back Workout Tips 🔥 Check Out Bio @its_fitnessx For Our Suggested Suppliments for Your Dream Body⭐
This may contain: a man is doing exercises on the floor with his back and shoulders in different colors
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The Best Mix Workout Lats & Delts Routine
Shoulder & Lats Workouts for Men: Exercises for Growth
This may contain: a man standing in front of a gym machine with the words 3 exercises for a wider upper back
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3 exercises for a wider upper back
Get a wider upper back with these exercises by Ross Dickerson.
This may contain: two hands holding onto a rope in a gym
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Learn to deal with the rope 🪢💪🏻🏋🏻‍♂️ . . . . . #strength #personaltrainer #getfit #workouts #lifting #work #fitnessaddict #workinprogress #muscles #powerlifting #redcon #workoutroutine #gymrat #healthylife #gymtime #healthyliving #noexcuses #sport #workhard #lift #lifestyle #weightlosstransformation #instafit #homeworkouts #abs #fitnesslifestyle #weighttraining #working #selflove #legday
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