Aman Virani
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Weirdly enough, instead of fueling my frustrations, listening to angry music actually is a way to let off steam and channel feelings in a positive way. Bottom line, angry music can sometimes make you feel better, so here's a playlist that's the ultimate soundtrack for a sh*tty day.

Weirdly enough, instead of fueling my frustrations, listening to angry music actually is a way to let off steam and channel feelings in a positive way. Bottom line, angry music can sometimes make you feel better

"How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna

EMDR - "How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna, to be published by Bantam)

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Problem solving is an essential life skills for a healthy well balanced life. The problem solving process & ways to find a solution.