More ideas from Vicol
28-Day Flat Belly Challenge - Skinny Ms.

28-Day Flat Belly Challenge - Skinny Ms.

Arms (Biceps + Triceps) Weight Training Superset Workout

Arms (Biceps + Triceps) Weight Training Superset Workout

10 Exercises for sexy sculpted arms and shoulders! It's tank top season! Perfect workout and exercises for summer!

10 Exercises for sexy sculpted arms and shoulders! Its tank top season! Perfect workout and exercises for summer!

2 Weeks Hard Core 6 Pack Abs Workout Challenge....

2 Weeks Hard Core 6 Pack Abs Workout Challenge....

These exercises are working each muscle in your abs/stomach😃

These exercises are working each muscle in your abs/stomach😃Drinking lots of water keeps your body hydrated and also helps at meal time because fills you up. You should drink a glass of water with each meal and in between☺️

Are you serious? This girl has worked hard to be such a fit chic

30 Minute Home Cardio Workout with No Equipment! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

30-Day HIIT Challenge Calendar - Skinny Ms.

Take your workout to a whole new level with this HIIT challenge meant to give you a total-body head-to-toe transformation!