Health Benefits of Nuts via dailysuperfoodlove: Consuming ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated
Baguettes are low in fat (and there are whole wheat ones!) and you can use eggs, egg whites, skim milk (or fat free half and half), and add veggies - use meat sparingly (Canadian bacon is low-fat). Make this yummy recipe!