Val Iacob

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Val Iacob
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Octopus Marble Mosaic

Octopus Marble Mosaic

Slow going but making progress #contemporarymosaic #interiordesign #dichroicglass #mosaic #kraken #octopus

Slow going but making progress #contemporarymosaic #interiordesign #dichroicglass #mosaic #kraken #octopus

Delayed Perfection

Delayed Perfection

How To Do The Marjariasana And What Are Its Benefits

How To Do The Marjariasana And What Are Its Benefits

Ustrasana, Ushtrasana, or Camel Pose is an asana, which is an intermediate level backward bend. Ustra means camel in Sanskrit, and this pose resembles a camel.

Ustrasana also known as the Camel Pose, helps improve digestion. It strengthens the back and the shoulders & helps alleviate pain in the lower back. It also makes the spine more flexible and helps improve posture.

10 Effective Yoga Poses To Cure Anxiety

Detoxifying the gut is a key factor in improving digestion. Believe it or not, yoga is an amazing tool to start you on your journey to better gut health.

Orange, blues, movement, Richter

My 'Friday Inspiration' (and every-time-I've-painted-for-the-last-ten-years inspiration) is Gerhard Richter!

Gerhard Richter currently rules unchallenged as the most expensive living artist in the world. And the most expensive of all his many ...

Gerhard Richter I like the colors in this and the way the colors are thicker on the left and then they mix together more. The layering of the red over the blue is a different combination but I think that richter accomplished a very nice look.