The Busy Woman's Workout We know you're busy, and sometimes you can't even think about squeezing in a workout. That's where we step in! Try this quick total-body tone up to make sure you stay fit despite your super-packed schedule.
Tone up, burn calories, build muscles shed unwanted pounds with these seven easy moves, that combine strength training and cardio. This workout is going to be the most effective for your calorie burn and your schedule, assuming you have limited time like
"Slim Down by Standing Still" by Corrie Pikul for Oprah Magazine. While these 5 moves-where-you-barely-move may not get you into marathon shape, they will make you look leaner. Click the pic for exercise that's easy, fast and fun!