honey, lemon and cinnamon Looks like I might have to start liking lemon haha
Tricks to eating healthy. Portions, quick meals, etc.
Meal Plan: 1,200 calories (summer) - The Spirit Diary
Healthy Post Workout Snacks -- this article provides great options for refueling your muscles after a workout. Lots of delicious clean eating snacks to try!
How to Make Perfect Pancakes with Only 2 Ingredients. Two eggs, one banana
Sweet Potato Toast: 3 Ways! A great paleo & Whole30 alternative to wheat toast! Top with Almond Butter & Bananas, Avocado or Tuna!
How to start a Paleo Diet? Look at this Paleo Cookbook: 350+ Paleo Recipes for Beginners and advanced cookers! Pancakes, Smoothies, Bread, Pizza, Muffins, Cookies, Meatloaf, Meatballs and much much more...
Peanut Butter Banana + Honey Roll-Ups: high protein using new Flatout higher protein flatbreads. Great for kids and adults! ad