Patricia Uzun
Mai multe idei de la Patricia
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Prayer is talking while meditating is listening. There are hundreds of ways to meditate, and we tend to make it much harder than it really is. Meditating can be as simple as sitting quietly and focusing attention on your breath. Meditation is just being without the noise and barriers of the mind, without expectations and ideas of who you are. You connect with the simplest essence that has no form – your being.

Prayer is talking while meditating is listening. There are hundreds of ways to meditate, and we tend to make it much harder than it really is. Meditating can be as simple as sitting quietly and focusing attention on your breath. Meditation is just being without the noise and barriers of the mind, without expectations and ideas of who you are. You connect with the simplest essence that has no form – your being.

Travel Guide of where to stay, what to see and what to do on the Island of Zakynthos, Greece

Travel Guide of where to stay, what to see and what to do on the Island of Zakynthos, Greece

✼pintrest: meghanrazevedo✼

✼pintrest: meghanrazevedo✼

9 Real Life Fairytale Villages in Europe - adding all of these to my travel bucket list.

9 Real Life Fairytale Villages in Europe - adding all of these to my travel bucket list.

day in bed

day in bed

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"When it's dark look for stars."

"When it's dark look for stars."