S Dana

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S Dana
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KETO ONE WEEK MEAL PLAN – SEASONAL SOLUTIONS

KETO ONE WEEK MEAL PLAN – SEASONAL SOLUTIONS

228 Likes, 22 Comments - Didibrown14 (@didibrown14) on Instagram: “Love how simply he broke this down! @syattfitness ✊✊✊ #intermittentfasting #iifym #caloricdeficit”

Neat summary of intermittent fasting by who used to be a client of mine (nowadays he's coaching Gary Vaynerchuck). I had lunch, cheesecake and a chat with Jordan last year and he's a really down-to-earth and super chill dude.

Lovely style

Lovely style

How to practice intermittent fasting for sustainable results. Intermittent fasting is one of the most powerful lifestyle strategies you can implement to maintain your ideal body weight for years. All this without ever having to go on a diet.  Intermittent fasting is simply about changing the pattern of when you eat and what you eat so that it works in synergy with your body and not against it. There are also several interpretations of fasting, Click to learn HOW we daily fast and train…

How to practice intermittent fasting for sustainable results. Intermittent fasting is one of the most powerful lifestyle strategies you can implement to maintain your ideal body weight for years. All this without ever having to go on a diet.

Image result for very small bedroom

Bedrooms may be the simplest room in the house to work on and as a consequence DIY bedroom makeovers are popular. Interior decorating DIY (do it yourself) is not as hard as it might seem. My latest decorating project was supposed to upgrade my home dAcor.

TINY HOUSE DESIGN INSPIRATION NO 54

TINY HOUSE DESIGN INSPIRATION NO 54

Bmw / Meppen/Emsland/Germany

Bmw / Meppen/Emsland/Germany

The Amplified Tiny House is 400-square-feet and built on a foundation, and the 160-square-foot mobile recording studio was built on a tiny house trailer. #HomeAppliancesSquareFeet #Appliances

The Amplified Tiny House is 400-square-feet and built on a foundation, and the 160-square-foot mobile recording studio was built on a tiny house trailer. #HomeAppliancesSquareFeet #Appliances