Simona Bordea
More ideas from Simona
Stretch, Recover, Relax: This Is How to Handle a Rest Day

Yoga Fitness Flow - Stretch, Recover, Relax: This Is How to Handle a Rest Day - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Five Rock Climbing Books Every Climber Should Read - ClimbingThings.com

Want to boost your rock climbing ability without getting covered in chalk? Try out these 5 rock climbing books we think every climber should read.

Rock climbing explained to non-climbers.

Climbing explained to non-climbers. Have you ever been asked what climbing is by a non-climber? Show them this article - it explains everything.

How To Find Happiness - 8 Factors That Contribute Greatly To Emotional and Mental Stability - based on a study by Duke University. Click through for a free downloadable printout of this list.

I'm working on practicing a few others. How To Find Happiness - 8 Factors That Contribute Greatly To Emotional and Mental Stability - based on a study by Duke University.

Scientific climbing stereotypes - an oldie but a goodie (via tumblr)

Scientific Description of a climber: love it, it's sooo spot on : ) - the sport climber is David to a tee!