fitt

48 Pins
·
2y
By
Tymy Karina
This contains: glute activation exercises no equipment
0:06
Glutes workout at home for women | Butt Activation exercises (no equipment)
This may contain: the woman is doing different exercises on her stomach and back, while wearing pink tights
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This may contain: a close up of a piece of food on top of a wooden table with plastic covering it
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two white bowls filled with different types of food
Mediterranean Quinoa Salad
COOKTORIA {Tania Sheff}
COOKTORIA {Tania Sheff} 
fitt
two plates filled with different types of vegetables on top of each other, and the same plate
Avocado Salad with Basil Pesto and Mozzarella
This may contain: an airplane is flying in the sky at night
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Back workout
This may contain: a woman in grey top and black shorts with her hands behind her back, showing the bottom
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TOP 3 Melhores Exercícios Para Emagrecer em Casa!
This contains an image of: Back Workout - No Equipment needed!💪
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Back Workout - No Equipment needed!💪
This may contain: the back of a woman's body with text that reads 30 days slim your back
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Click the Link below for weightloss support & also you got a chance to Win FitPro's exciting prizes!
This may contain: a woman is standing in front of a mirror with her hand on her hip and the words west line exercise
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vest line exercise
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This may contain: the before and after pictures show how to use cell phones on their butts for exercise
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Legs and Abs Workout 🔥
a woman doing the core workout for a strong waist
Top 10 moves for a stronger core