Every muscle group has an exercise or two that can be referred as the best exercise for that muscle. The purpose of this article is to provide you with a list of such exercises and the muscles for which they are best suited.
Composition by Kali Ciesemier. Sub lesson. Read, draw two quick pics one w/good composition one bad, pass to neighbor, must identify which is good and bad and explain why. Prize for most creative composition and best explanation.