Drink Lemon Water Drinking lemon water has amazing health benefits. Lemons are an excellent source of vitamin C and they also have anti-inflammatory, antibacterial and antiviral powers. By adding a squeeze of lemon to your water and drinking it, you.
Before taking a bath, toss your pajamas and towel into the clothes dryer so that they will be toasty warm when you're done. Adding a few drops of lavender oil is said to have a calming effect promoting restful sleep. It definitely smells nice.