The Hercules Workout (from M&F, Sept. 2014)
Post-Workout: Stretches every man should know.
The Non-Negotiable Daily Bodyweight Circuit Workout 100 Reps of Squats, Push-Ups and Sit-Ups + Meditation for Beginner, Novice and Pro Levels.
10 Quotes To Get You Out Of The End Of The School Year Slump | The Odyssey
Bodybuilding.com - Gaining Muscle After 40: A Complete Beginner's Guide!
15-Minute Abs Workout: The Six Pack Shimmy | Men's Health
This fat-loss workout is unlike anything you’ve ever seen
So true.. I used to think that if I'm nice to everyone, they would be nice to me too.. I was wrong :(
Fate whispers to the warrior, "You cannot withstand the storm", and the warrior whispers back "I am the storm".
Jeanette Jenkins (Shawn Johnson's trainer) - 10-minute ab workout