You can see she is doing this pushup exactly right. The core is engaged and the back straight, as well the legs, as if in a perfect plank but going down and up with the arms. Not only is this picture beautiful, but with the ocean in the background it is awesome and inspiring!
8 classic standing yoga poses make for a strong start to your practice.
Yoga inspiration and ideas
Plus, her bedtime ritual.
Απόλαυση κάθε στιγμή με Κρις Κρις “Φέτες Ζωής” και ό,τι μπορείς να φανταστείς! Γιατί η ζωή θέλει… επιλογές! #toast