Toma Bichir
More ideas from Toma
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Check out this tornado kick knockout Gus Villa just unleashed on his opponent during a tae kwon do tournament this past weekend.

Muay Thai- NEVER EVER try a spinning back elbow on Buakaw. Big mistake...Huge!

The elbow will take an opponent down every time and spit the face open scoring points.

This tattoo idea is for all you medics out there. Let’s not forget that professional medical treatment is not exclusive to the hospital environment.

- Honoring Medics and Corpsmen aross all branhes of combat service, known to wounded soldiers, marines, sailors and airmen respectfully as "Doc".

Strawberry Cinnamon Rolls with Lemon Cream Cheese Glaze at therecipecritic.com Delicious quick and easy cinnamon rolls bursting with #luckyleaf strawberry pie filling! These are amazing!

Strawberry Cinnamon Rolls with Lemon Cream Cheese Glaze - Delicious quick and easy cinnamon rolls bursting with strawberry pie filling! Pretty for Christmas morning breakfast!