Zsolt Tófalvi

Zsolt Tófalvi

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Yoga and positive psychology – the state of flow In positive psychology the concept of “flow-states” has become popular, thanks to research by the Hungaria

Tuscany, Italy

Tuscany, Italy

Castello della Volta and vineyards near Barolo, Italy. © Brian Jannsen Photography #italyphotography #VisitingItaly

Castello della Volta and vineyards near Barolo, Italy. © Brian Jannsen Photography #italyphotography #VisitingItaly

Front crawl / Freestyle Swimming technique - arms underwater

Front Crawl / Freestyle Swimming Technique (playlist) - 31 videos on correct technique

4 Types of Brick Workouts to Mix up Your Triathlon Training – Ashley at Altitude

All triathletes have felt those wobbly legs when you jump off the bike to head out to your run. Your legs feel weak and heavy and you cant get them to move fast enough! This can be a surprising and…

How To Travel With Fibromyalgia

If your New Year's resolution is to be more active, don't let sitting at a cubicle set you back. Here's 12 stretch exercises you can do at your desk.

Jenny lover original

Jenny lover original