With winter on its way, eating light can easily start to feel less and less appealing, as our bodies crave a comforting bowl of warmth at the end of the day. But just because summer’s over doesn’t mean you can’t enjoy a healthy salad – simply switch up your ingredients and preparation methods to create a more satisfying blend. It’s all about swapping out traditional raw produce for cooked elements to create a cold-weather alternative, which is as tasty as it is nutritious.

Super Food Detox Salad with Cherries and Kale. Healthy salad recipe.

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Greek Lemon Garlic Chicken Salad with an incredible dressing that doubles as a marinade! Complete with Tzatziki and homemade flatbreads, it's a winner! | http://cafedelites.com

This Cucumber Tomato Avocado Salad recipe is a keeper! Easy, Excellent Salad | NatashasKitchen.com #recipe

Skinny Chicken and Avocado Caesar Salad | http://cafedelites.com

Make lunch interesting again with this Spicy Tuna Wrap recipe featuring Wild Selections® Solid White Albacore.