Mai multe idei de la
On speaking your mind:

On speaking your mind:

Messy bun & getting stuff done //

Messy bun & getting stuff done //

Gymaholic

Gymaholic

We all have those little cravings that creep up during the worst times. Whether it’s cheese, chocolate or a glass of wine (for those of age), there is a way to combat those annoying cravings. According to LiveStrong.com, cravings are sometimes caused by a vitamin or mineral deficiency. This means you can put a stop to that craving by eating a healthier alternative that won’t break your diet. Sounds like a win-win to me! So, next time you’re craving that donut or big bowl of spaghetti, don’t…

We all have those little cravings that creep up during the worst times. Whether it’s cheese, chocolate or a glass of wine (for those of age), there is a way to combat those annoying cravings. According to LiveStrong.com, cravings are sometimes caused by a vitamin or mineral deficiency. This means you can put a stop to that craving by eating a healthier alternative that won’t break your diet. Sounds like a win-win to me! So, next time you’re craving that donut or big bowl of spaghetti, don’t…

clean eating snacks list

clean eating snacks list

.~Clean Eating~.

.~Clean Eating~.

These quick tricks can shave off tons of calories.

These quick tricks can shave off tons of calories.

Perspective. Thinking about getting this on the side of my hand

Perspective. Thinking about getting this on the side of my hand

one step at a time.

one step at a time.