Mental Health

Collection by Tickled Think | Mental Health | Finance | Lifestyle • Last updated 21 hours ago

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This board is dedicated to raise mental health awareness and help people going through the same things by sharing tips and advice on how to cope with mental illness, depression, anxiety and everyday stress. This is also dedicated to help promote self love, self-worth and self-care, personal development, personal growth, happiness tips, improving mental health and so much more! #happiness #positivity #liveahappylife #mentalillness #stressrelief #selfcare #selflove #personaldevelopment

Tickled Think | Mental Health | Finance | Lifestyle
During this stressful and difficult times, it’s so easy to take our mental health for granted without realizing how important it is to our well-being, overall health and happiness. Stop taking your mental health for granted! Read on to learn the small things that you can do to help drastically improve your mental health and well-being.
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Mental Health Printable Planner

Taking care of our Mental Health is just as important as taking care of our physical health. Now you can improve your mental health and battle mental illness every day with the help of this mental health planner. This comes with 20 carefully designed pages that are not only chic and stylish but each page is also crafted to help you stay on top of your mental health and work towards a healthier you!

Are you looking for ways to create an effective self-care routine? Having a self-care routine does not only increase your happiness and productivity but it also improves your mental health and overall well-being. With the help of this self care printable planner, you can start creating an effective self care routine to help you find lasting peace and happiness, increase productivity and help you live a happier and healthier life.

Self-Care Printable Planner

When life gets too overwhelming and you feel like you are on the verge of falling apart, giving up and you just want nothing more than to breathe

Are you dealing with depression? Our daily habits can greatly affect our depression recovery. Read on to learn the habits that could be making your depression worse and how to break those habits to help you recover from this mental illness, overcome and fight depression.

5 Habits that are Making your Depression Worse

Depression is a mental illness that a lot of people are struggling with. While there’s no deny that coping with depression is not easy, could your daily habits be also making it worse? Read on to learn the habits that are making your depression worse and how to break those habits to help you fight and overcome depression and manage depression daily.

When you are living with anxiety, falling asleep at night can be difficult. If you’re also having difficulty calming your anxious mind at night and coping with stress, read on to learn the small things I do to help reduce my anxiety and to help me overcome and fight my nighttime anxiety.

5 Simple Things I do to Fight my Anxiety at Night

It’s so easy to let mental illnesses, like anxiety, take over and control our day. Often, calming our anxious mind at night is the hardest. Are you also having difficulty sleeping because of your anxiety? If so, read on to learn the strategies I use to reduce my anxiety daily and to overcome and fight nighttime anxiety.

Coping with anxiety while also managing depression can be very overwhelming but thankfully, there are small things that we can do every day to help us cope with anxiety and slowly recover from depression. Read on to learn the things I do to manage anxiety and overcome and fight depression.

5 Things that I Stopped Doing To Manage my Depression and Anxiety

Suffering from depression and anxiety means me having to experience a lot of dark days. Days where depression drains every bit of life left in me

Hate your life? Are you looking for ways to improve the quality of your life and change it for the better? Read on to learn the small things that you can do every day to help you change your life and improve your situation. Helping you live a happier life!

5 Powerful Habits That Will Positively Change Your Life

This year, I experienced the darkest days of my life. Days that pushed me to my limits. Days that made me believe that living is no longer worthwhile. I spent a lot of nights crying

During this stressful and difficult times, it’s so easy to take our mental health for granted without realizing how important it is to our well-being, overall health and happiness. Stop taking your mental health for granted! Read on to learn the small things that you can do to help drastically improve your mental health and well-being.

Mental Health Printable Planner

Taking care of our Mental Health is just as important as taking care of our physical health. Now you can improve your mental health and battle mental illness every day with the help of this mental health planner. This comes with 20 carefully designed pages that are not only chic and stylish but each page is also crafted to help you stay on top of your mental health and work towards a healthier you!

Are you looking for ways to help you overcome depression naturally? Coping with this mental illness is not easy but there are things that we can do to help us slowly recover from it. Read on to learn the things I do to help me overcome and fight depression.

5 things I do when depression hits me hard

Depression has a way of sucking the life out of you. It mentally and physically drains you - every bit of you; every bit that’s left of you. And when you try to pull yourself

During this stressful and difficult times, it’s so easy to take our mental health for granted without realizing how important it is to our well-being, overall health and happiness. Stop taking your mental health for granted! Read on to learn the small things that you can do to help drastically improve your mental health and well-being.

5 Things I did that helped Improve my Mental Health

Back then, I never really knew how important Mental Health was. I had always chosen to focus only on my physical health. I thought that as long as I was physically healthy to get up

When you’re recovering from depression, giving up bad habits can be greatly beneficial in helping you cope with this mental illness and in drastically improving your mental health and well-being. Read on to learn the habits I gave up to help me overcome and fight depression so that I can live a happier and healthier life.

5 Habits I Gave Up to Overcome Depression

Going through depression is definitely not an easy fight. It has been two years since depression started taking over my life. And navigating through those dark and empty years was by far the most challenging

If you want to improve your life, giving up toxic habits is a vital step in helping you change your life and be happier. Read on to learn the toxic habits that you need to quit immediately to help you live a happier life, achieve success, and be more productive.

5 Toxic habits to quit immediately

For years, I was stuck in autopilot. Constantly wanting more out of life but I never really knew where and how to start. I used to blame my unhappiness and emptiness on the fact that

During this stressful and difficult times, it’s so easy to take our mental health for granted without realizing how important it is to our well-being, overall health and happiness. Stop taking your mental health for granted! Read on to learn the small things that you can do to help drastically improve your mental health and well-being.
0:05

Mental Health Printable Planner

Taking care of our Mental Health is just as important as taking care of our physical health. Now you can improve your mental health and battle mental illness every day with the help of this mental health planner. This comes with 20 carefully designed pages that are not only chic and stylish but each page is also crafted to help you stay on top of your mental health and work towards a healthier you!

Are you looking for ways to create an effective self-care routine? Having a self-care routine does not only increase your happiness and productivity but it also improves your mental health and overall well-being. With the help of this self care printable planner, you can start creating an effective self care routine to help you find lasting peace and happiness, increase productivity and help you live a happier and healthier life.

Self-Care Printable Planner

When life gets too overwhelming and you feel like you are on the verge of falling apart, giving up and you just want nothing more than to breathe

Are you dealing with depression? Our daily habits can greatly affect our depression recovery. Read on to learn the habits that could be making your depression worse and how to break those habits to help you recover from this mental illness, overcome and fight depression.

5 Habits that are Making your Depression Worse

Depression is a mental illness that a lot of people are struggling with. While there’s no deny that coping with depression is not easy, could your daily habits be also making it worse? Read on to learn the habits that are making your depression worse and how to break those habits to help you fight and overcome depression and manage depression daily.

When you are living with anxiety, falling asleep at night can be difficult. If you’re also having difficulty calming your anxious mind at night and coping with stress, read on to learn the small things I do to help reduce my anxiety and to help me overcome and fight my nighttime anxiety.

5 Simple Things I do to Fight my Anxiety at Night

It’s so easy to let mental illnesses, like anxiety, take over and control our day. Often, calming our anxious mind at night is the hardest. Are you also having difficulty sleeping because of your anxiety? If so, read on to learn the strategies I use to reduce my anxiety daily and to overcome and fight nighttime anxiety.

Coping with anxiety while also managing depression can be very overwhelming but thankfully, there are small things that we can do every day to help us cope with anxiety and slowly recover from depression. Read on to learn the things I do to manage anxiety and overcome and fight depression.

5 Things that I Stopped Doing To Manage my Depression and Anxiety

Suffering from depression and anxiety means me having to experience a lot of dark days. Days where depression drains every bit of life left in me