These cherry overnight oats are a fun way to start the day, and a perfect weekend breakfast! Meal prep the night before with your oats, fruit, nuts and seeds and a dash of maple syrup for a tasty treat kids and adults alike will love.
A fun appetizer, snack or party food for the weekend, these cute whipped ricotta crostini are full of flavour and so easy to make! The whipped ricotta herb spread takes minutes to come together and you can top with herbs, fruit or vegetables of your choice.
Looking for a fun weekend treat? These cherry mango popsicles are the icy sweet treat you need! Combining fruit and coconut milk they make for a healthy snack or dessert that both kids and adults alike will love, and are vegan, gluten free and low histamine.
Looking for a fun weekend drink without alcohol? This sparkling cherry mocktail is packed with delicious fruit, with a hint of thyme. Top with bubbles for a tasty non-alcoholic drink perfect for entertaining, parties or Thanksgiving drinks!
This delightfully flavourful elderflower fizz mocktail combines cordial with some bubbles and a little apple juice. Super easy to make, it's a fun non-alcoholic drink perfect for weekend parties or for summer BBQs or picnics!
This butternut and beetroot salad is a tasty and healthy lunch idea, perfect for a weekend lunch or with BBQ food or as picnic food. Sweet roasted vegetables are combined with creamy cheese and a light maple dressing for a vegetarian and gluten free lunch idea or side salad.
Looking for a fun healthy breakfast smoothie? This mango pear smoothie without yogurt combines fresh fruit, oats, hemp and non-dairy mik for lots of goodness. So easy to make as a vegan, gluten free (using certified GF oats) and low histamine snack.
This kale and zucchini risotto is the healthy comfort food you need for a weekend dinner meal! Super easy to make, it combines arborio rice with creamy cheese, green vegetables and herbs. A vegetarian, gluten free and low histamine recipe.
This kale wild rice salad is a flavourful and very healthy salad that goes perfectly with BBQ food, as pcnic food or as a tasty vegan lunch idea. Easy to make, with a delicous ginger dressing, and perfect for a weekend lunch!
Looking for a healthy meal prep idea? These cinnamon overnight oats are equally eprfect for a busy weekday morning breakfast or with other dishes for a weekend brunch. A vegan breakfast idea, that is also gluten free using suitable oats.
Perfect for a weekend breakfast or brunch to top your oatmeal, this apple and blackberry compote is super simple to make and so flavourful. A comfort food sweet treat, and it looks so pretty too! A vegetarian compote that is also gluten free and low histamine.
Looking for a healthy breakfast smoothie? This apple and pear smoothie is packed with healthy fruit, oats and a touch of maple syrup. Perfect as a healthy snack or light breakfast. A vegan, gluten free (using suitable oats) and low histamine recipe.
A flavourful vegan breakfast idea or dessert, this apple and pear compote is packed with fresh fruit, and a little butter and maple syrup for sweetness. Easy to make, it's perfect for a weekend breakfast on oatmeal and is a very kid-friendly food! Veg
A fun family dinner, this pesto chicken tray bake is full of flavour and healthy vegetables. Super easy to make, it's perfect as a weekend dinner for kids and adults alike. An easy traybake that is dairy-free, gluten free and a low histamine recipe.