yoga teaching tips

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Yoga poses to warm up
Explore these invigorating yoga poses to warm up your body and mind before your practice. From gentle stretches to dynamic movements, this sequence will help you prepare for a fulfilling yoga session. Start your day with intention and mindfulness through these effective warm-up poses. Embrace the flow of energy within you with each movement, allowing yourself to connect deeper with your breath and inner strength. Begin your journey towards a balanced mind, body, and soul by incorporating these e
Yoga Sequence Checklist - Classes that Bring Students Back
Crafting a well rounded yoga class may seem easy, but there is a lot of intricacy! This comprehensive checklist will guide you through every step! 🧘‍♀️ From warming up to cooling down, ensure your class is well-rounded and effective. To see the full free course on How to Build Yoga Classes That Bring Students Back view the link above.
Self-Love/Valentine's Day Class Script
Embrace self-love this Valentine's Day with a heartwarming yoga practice. Dive into Yoga with Han's curated Opening and Closing Scripts to infuse your class with positive affirmations, encouraging self-compassion on and off the mat. Celebrate the love within as you guide your students through a soul-nurturing experience. 💖🧘‍♀️ #SelfLoveYoga #ValentinesDay #YogaScript