Slabit

72 Pins
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3w
By
Iancu teodora
a sign posted on the wall that says before every shower
This may contain: a woman in black shirt doing yoga on blue carpet with baby calisthenics sign above her
0:24
Calisthenics
a poster with the words from walking to running in 30 days
Fitness Challenges That You Can Accomplish This Month
30 Day Walking to Running Challenge #walkingchallenge #couchto5k #runningchallenge
a series of photos showing different poses for the body
This may contain: a woman is doing a handstand on the floor in front of two windows
0:11
TikTok · Jas I fitandfreschy
an exercise poster showing the different exercises to do with your legs and thighs, including planks
How to Choose the Right Fat Loss | Smore Newsletters
the workout plan for burn calories is shown in black and white, with an image of
This Is How I Lost 50 Pounds
a poster with the words burn a quick 100 calories
This may contain: a woman standing on top of a purple floor next to a sign that says, want stronger, more mobile hips?
0:18
Hip strength
an image of how to do squats
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