When you fall asleep while over thinking, the mind remains active as if you were awake which is why you tend to wake up tired.

Psychology facts When you fall sleep while over thinking, the mind remains active as if you were still awake, which is why you wake up tired.

Fun Psychology facts here!

Fun Psychology facts here! and this statement is true btw. It's hard at first but get up and do something.MOVE get out in the fresh air.

The best things in life take hard work some times you have to step out of your comfort zone hard to do .....

The best things in life takes hard work some times you have to step out of your comfort zone hard to do .

Fun Psychology facts here!

thepsychmind: “Fun Psychology facts here! ” Fun Psychology facts here!

Wicked-Naughty-Diva, thepsychmind:   Fun Psychology facts here!

The happier you are, the less sleep you require to function in everyday life. Sadness increases the urge to sleep more.

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