There’s no better time than right now to work on yourself and becoming better and stronger. Get in the gym – today – and do your best to become better, stronger and healthier.
Lives change like the weather. I hope you remember today is never too late to be brand new. Click below to learn more about fitness healthy food weight loss and more!
The 21 Day Fix Challenge has you doing various 30 minute workouts, 7 days a week, for the 3 weeks the challenge runs. I'm more use to working out 3 times a week. I think I deserve a gold star when .
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I’ve been on a journey to get healthy since June of I made the decision to change six months before my birthday. I was determined to change my lifestyle and my life.
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Never stop feeling gratitude for the opportunities you have, and take full advantage of them! There are people out there in the world who are hungry and working themselves to the bone. This is a privilege. #fitness #gym #bodybuilding
