Theodora CG
More ideas from Theodora
Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo

Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo. Love making clients do halos!

Victoria's Secret Model Butt Workout. I'm gonna have to try this. It's no joke, small movements like this or pulses are what kill the most.

Join the savvy women who have discovered this little-known cellular “switch”, to instantly start releasing and burning the fat that has been trapped for so long on your most unsightly and unhealthy trouble spots!

The easiest and best diy body wrap tutorial youll find on the web. Two step,steps,two ingredients,less than $5,with steps on not only how to wrap,but how to maintain the results! Must read.

Quick and easy way to temporarily reduce bloat within an hour or so. Literally just slather yourself with lotion and wrap plastic wrap around yourself tightly.

Victoria's Secret Model Butt Workout. I'm gonna have to try this. It's no joke, small movements like this or pulses are what kill the most.

Join the savvy women who have discovered this little-known cellular “switch”, to instantly start releasing and burning the fat that has been trapped for so long on your most unsightly and unhealthy trouble spots!