Smoothies are an INCREDIBLE meal replacement when made right. Here's an awesome diagram to help you out. #health #diet #weightloss http://tuataranatural.co.nz
. #breakfast #recipe #early #brunch #recipes
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Great recipes for smoothies
Vitamix - How to Create Your Own Custom Smoothie #infographic
Here are 12 challenging yoga poses that will tone your tush, thighs, abs and upper body so you feel confident parading around the beach in a teeny bikini. Follow this sequence through on the right side and then repeat on the left.
54 Smoothies for Everything (Pre-workout, Post-workout, Breakfast, Dessert...) I just had to pin this!!!!