Our brains are wired to giving up easily its normal (but not all right). Human beings are believed to act upon the Pleasure Principle the instant gratification Instant gratification is the desire to experience pleasure or fulfillment without delay or deferment. Basically its when you want it; and you want it now. (just in case your wanted to know what it meant.) Yes so once in a while wanting to give up is normal. But giving up is not okay. - Giving up makes you lose more things than you…
7 Sunday Habits To Prepare You For The Week Ahead // Notes from Joana More Saturday habits
Have often do you forgot to take care of yourself? Whether it’s taking an extra-long lunch break, or indulging in your favorite dessert, we all need to take time to slow down and care for ourselves. Here are 70 ways you can practice self-care for free. #selfcare #selflove #mentalhealth #mindfulness #destress #wellness #free #blysee
Every week find a new quote in Motivation monday board about healthy living, hea. Every week find a new quote in Motivation monday board about healthy living, healthy eating and positive attitude towards life. Be inspired!