It is no secret that herbs can add cool flavors to your food. You need to understand the basics about herbs to use the right ones in your foods. This cheat sheet by illustrated bites shows you how to deal with herbs when preparing your food:
Two Smiling Feet in Seattle is amazing for reflexology. The organs of your body have their sensory touches at the bottom of your foot; if you massage these points you will find relief from aches and pains. I use this as a resource with essential oils.
It may sound strange to place a plant in your shower, but this trick may have you feeling stress-free. Hang eucalyptus nearby your shower, or purchase some eucalyptus oil drops to bring clarity to your day.