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T25 meal plan
22 Pins
4y
Collection by
Tonya Benderman
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1,200 to 1,499 calorie range: 3 green, 2 purple, 2 Yellow, 4 Red, 1 Orange, 1 Blue, 2 teaspoons (nut butters, olive oil).
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Don't give up. You deserve to feel good. #t25 #beachbody follow me at facebook coach cindy conde
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Each weekend Social Media Specialist Amanda Meixner preps her meals and shares her photos. It reminds us that meal planning doesn't have to be hard. So we're going to start posting them to provide a little motivation. #cooking #mealprep #mealprepmondays
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Awesome day today with some yummy, but not so great for you food. All good because tomorrow WE (approximately 60 of us) start Shaun T's newest fitness program.Just checking out the nutrition guide and loving the easy recipes and simple breakdowns that are given.Warning that I will be posting a lot while doing Focus T25 because I will need YOU to hold me accountable!! Only SEVEN weeks to get SHREDDED for my wedding!!LET'S DO THIS!!
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T25 - Week 1 Women's Progress Update - Meal Plan for Week 2 #focusT25 #womensresults For More meal plans and recipes: www.HealthyFitFocused.com www.Facebook.com/HealthyFitFocused
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Focus T25 Signs. I recommend this workout plan. I have a love/hate relationship with Shaun T... But it works
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T25, Meal Plan, Portion Fix, 1200-1499 daily calories
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