Sanskrit Name: Anahata (Unhurt, unbeaten) Location: Center of the chest Color: Green Element: Air The heart chakra is the center of exactly what you would expect, love and compassion. It’s what connects you to other people and those you love.
When I went to NYC in August before my teacher training I went to Pure Food and Wine for the first time. Oh mannn, it's my favorite restaurant. Nothing even compares to it. I think I've had almost everything on the menu and there's literally not a bad
Doing a gratitude journal is one of my fall bucket list items! These would be great prompts to get me started! An attitude of gratitude starts here. Start with this 30 days of gratitude guide to reset your mind and inspire posititvity.
Raw Apple Crumble: Quicker and easier than apple pie or apple crisp, this raw vegan delight requires no cooking at all. Dates give it a natural sweetness and lemon juice gives it that tart pop. (via Forks Over Knives)